ABOUT OUR CLASSES
Martial Arts Classes in Saint Paul
Looking for a workout that you’ll enjoy? Want to learn a skill - not just hit the treadmill? Try a martial arts class for adult beginners. You’ll enjoy:
Affordable drop-in rates ($10 per class)
No contracts, uniforms or nonsense fees
A welcoming, non-aggressive atmosphere
Class Schedule
Find the Class for You
Each class is beginner friendly and open to all levels. You’ll get a fun workout, with a deeper dive into mixed martial arts driven by Bruce Lee's Jeet Kune Do training concepts. No experience necessary. Non-aggressive atmosphere. Come alone, or bring a friend.
Indoor classes take place at Timberwolf Crossfit in Saint Paul. Get directions >
Outdoor classes (weather permitting) take place at Linwood Recreation Center in Saint Paul. Get directions >
+ Jun Fan (Outdoor) | Tues 6-7pm
Train the curriculum Bruce Lee used to demonstrate his mixed martial art style of Jeet Kune Do (JKD). In this class, you'll practice footwork, evasions, basic striking and trapping concepts that bridge the gap between long- and close-range striking. JKD is not a sport art, so you'll learn fun techniques that don't apply directly to rule-based fighting styles.
This class will take place outdoors, weather permitting, through the summer at Linwood Rec Center.
Masks not required, but encouraged.
$10/class | Drop-ins welcome
+ Filipino Arts (Outdoor) | Wed 6-7pm
Get a taste of weaponry and more combative Filipino boxing techniques. The Filipino martial arts offer interesting strategies and techniques for body manipulation like wrenches, sweeps, and more. In this class, you'll work coordination drills and striking in a safe format that will workout your mind and your body.
This class will take place outdoors, weather permitting, through the summer at Linwood Rec Center.
Recommended equipment (not required):
- Rattan sticks
$10/class | Drop-ins welcome
+ Muay Thai (Indoor) | Thurs 6-7pm
Muay Thai is a combat sport originating in Thailand. In this class, you'll practice the structure and form to develop this style's particularly heavy blows (kicks and punches), as well as the ability to strike with knees and elbows. Classes also emphasize educated reactions to these strikes through safe glove drills that help you develop your visual acuity and form to pick up lines of attack and defend with success.
Masks not required, but encouraged.
Recommended equipment (not required):
- Boxing gloves
- Shin guards
$10/class | Drop-ins welcome
Ready to start?
Let us know you’ll be there.
Sign up isn’t required, and drop-in’s are welcome. Payment is accepted on site.
Have questions before you join us?
See what you need to prepare for class.
Where to Find Us
Timberwolf Crossfit, 600 7th St W., St. Paul, MN 55102